10 minute bootcamp cardio workout!

26 06 2008

phew! I’ve just done one of the workout videos over at sparkteens/sparkpeople. I did it at lowest intensity, and I didn’t really get that out of breath, but my body couldn’t handle higher intensity anyway. I’m sweating a lot though. I’m feeling great, my energy is up(even though I really don’t want to move right now) and I just feel good. It’s always like that after a workout, but during it I feel like I’ve been sent to hell. I guess that’s the way it is for many people, if you think about how little people exercize these days, but some love their actual workout and the feeling they have during it. I just don’t understand that, but we can’t all be the same.

Here is the video:

I’m really dead tired right now, I’m guzzling down water, I’m on my third cup now, and I just want to lay down, but I have to tidy my room(yes, the same room I was supposed to tidy two days ago…). My room looks like it’s been bombed or something. I really need to clear my floor and desk. It’s not like I have a storage problem.


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